How Do We Work?
Occupational therapists assess and treat the functional impact of health problems from a developmental and holistic perspective. Mental Health OT is a client-centred, strengths based and practical approach, where we assess how your mental health is impacting your day to day life. Our aim is to support people on their journey in creating nourishing relationships and daily habits in their community and natural context.
Changes can be implemented from the first session to result in an improved quality of life immediately.
Can I care for myself in ways that nourish me?
Am I experiencing pain or physical health issues because of my mental health?
Am I feeling overwhelmed with burn out that is impacting me at work?
Am I confident to carry out my role as a friend/partner/child/worker/community member/neighbour?
Do I find purpose, meaning and joy in my life?
Am I feeling socially isolated?
Be yourself & belong
We offer a safe, nourishing space to be yourself and find light and flow again in your life to build a life worth living!
Experience belonging in your unique expression & essence!
Our services are here for you to make practical and sustainable changes in your life. Select the option to book online or fill out the contact form and we will get in touch either by phone or email to discuss how we can help you.
Holistic Lifestyle Mentoring
Do you feel alone, cut off from others or feel uncomfortable and unable to be yourself around friends and family?
Are you struggling to find the energy and balance for the things that are important to you in your life?
Do you feel your health is affecting your relationships and work life?
Are you suffering depression, stress, sleep problems, anxiety?
book your appointment to start making lifestyle changes to thrive in your life!
Health Professional Mentoring
Are you starting out in your career as a mental health OT or a new job and need extra support for whole of work life balance?
Are you a Professional Occupational Therapist seeking mentoring in mental health or community work
Book your appointment to thrive and feel supported in your career
NDIS Mental Health OT Services
Therapeutic Support
Mental Health Occupational Therapy services for individual NDIS clients from diverse multicultural backgrounds. Home based OT functional assessments and reports assessing the impact of psychosocial disability in daily life. Occupational therapy assessment, recommendations, report writing and therapeutic support focused on your goals.
Are you a Support Coordinator, participant or family looking to find an OT that specialises in mental health to work with your NDIS plan?
Are you looking for a dedicated OT who is local, flexible and personalised in delivery?
We help with Therapeutic Interventions and NDIS Plan Reviews.
We offer FIFO Mental Health OT assessments and therapeutic supports and offer online services if required.
Select the below to book your appointment and discuss the best options and develop a plan of action.
Organisational Consulting, Research and Projects
We work with systems, institutions and non-for profit organisations seeking innovative solution focus approaches and social change on global health and social issues.
Contact US to discuss your organisational needs.
Treatment Modalities, how it works.
• Individuals are supported in identifying personal life goals and uncovering their true essence and expression.
• Cultivating resourcefulness (using materials, gifts and skills we already have) and learning ways to simplify life (eg. waste conscious, planning meaningful travel, connecting with nature’s cycles) and setting up habits and routines to inspire a healthy, purposeful and fulfilling life.
• Sensitive therapeutic and trauma informed support for multicultural communities; addressing inequalities, racism and cultural or political exclusion.
Treatment Modalities include:
Meaningful occupation based therapy
Nature based approaches
Life design, activity scheduling
Self-care strategies
Solution-focused therapy
Relationship & communication skills training
Transcultural approaches
Life skills education
Mindfulness & meditation
Cultivating motivation
Financial management skills
Emotional expression
Carer support
Trauma sensitive yoga
Addressing limited beliefs
Relaxation and wellbeing strategies
Connectedness
Cost and Packages
Diversity OT offers several options for payments, booking appointments and packages:
Diversity OT is a registered NDIS OT Therapeutic supports provider
Australian clients may be eligible for rebates with a GP Mental Health care plan
Packages are available for in person, online and email support
FIFO available for NDIS clients